Healthy Holiday Eating Habits

Healthy Holiday Eating Habits

Who doesn’t eat one too many Hershey Kisses this time of year? But over-indulging all month long can be a problem. Carolee McGrath sat down with registered dietitian Marissa Chiapperino to learn tips about healthy holiday eating plans and how to get back on track once...
Tips for Managing Holiday Stress

Tips for Managing Holiday Stress

With the holidays upon us, it is easy to feel pressure to get everything done and make everything appear perfect. But for many people, the most wonderful time of the year can cause anxiety and even be a potential pitfall for those in recovery. Carolee McGrath sat down...
Bright Nights Celebrates 25 Years

Bright Nights Celebrates 25 Years

A holiday tradition in the Pioneer Valley, Bright Nights in Springfield is celebrating its 25th anniversary. The Forest Park holiday light display will turn on November 27 and run through January 5, 2020. Carolee McGrath sat down with Judy Matt, President of the...