Chef Simon Stevenson: Myth of the Freshman 15

UMass Amherst Chef Simon Stevenson and UMass Dining Services Dietitian Dianne Z. Sutherland talk about the myths and realities of the “Freshman 15” urban legend – the claim that students at college are said to gain 15 pounds their freshman year. Additional Info: Umass...

Simon Stevenson on Food : Portion Control

Chef Simon Stevenson talks with UMass Food Science Professor Eric Decker about how portion control can help people lead healthier lives and lose weight. Additional Info: Profile of Eric Decker Profile of Simon Stevenson...