With the holidays upon us, many people are so busy shopping, wrapping, and baking that there’s not much time to think. But for others the stress of the holidays can be difficult to bear, especially for those who are mourning the loss of a loved one. Carolee McGrath sat down with Dr. Stuart Anfang, the chief of Adult Psychiatry at Baystate Medical Center, to learn more on how to cope with depression and anxiety that can sometimes accompany the joys of the season.