Health & Fitness

Adventure in the New Year

With a fresh and exciting year ahead of us we’ll share some past adventures that we hope will inspire you. Whether skydiving, rock climbing or solo trekking on the Appalachian Trail, we’ll re-visit some of host Carrie Saldo’s most adventurous moments to...

Blanford Ski Area

Blandford Ski Area is the oldest continually operated Ski Club in North America. We visited the club recently to talk with the clubs former president Jay Pagliuca to learn the history of the club and the secret to their...

Snowboarding at Jiminy Peak

First-time snowboarder and host Carrie Saldo takes to the slopes with the help of Jiminy Peak snowboard instructor Casey Lipschutz. Watch the flakes fly as Saldo tries to keep her footing, and also delve into why skiers and boarders gravitate toward one or the...

Professor Elizabeth O’Neill

Springfield College Professor Elizabeth O’Neill discusses her study on the impact of exercise on bone health and improving bone health to help prevent osteoporosis.              ...

Diabetes

Baystate Medical Center pediatric endocrinologist Rushika Conroy, MD, and patient & high school student Frankie Toledo discuss diabetes, a serious and growing health problem in this country. Baystate Department of Diabetes &...

End of Life Care

Beth Warner,  Medical Director of Geriatric Services for Cooley Dickinson Hospital, and Nancy Raines, Spiritual Counselor at VNA & Hospice of Cooley Dickinson Hospital, discuss End of Life Care and...

CISA: Farm to Preschool

Phil Korman from CISA and Jessica Collins from Farm to Table will be in studio to discuss how the local program Farm to Table brings fresh fruits and vegetables to inner city day cares. Learn more:...